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Can anyone please help...I just joined weight watchers today and I am using the points finder to plan meals. If it falls in the middle of two numbers do you count half a point? And if it is real close to the line of one number but still in between the lines of the lower number, do you round it up???

Lihat Kalender Diet, 19 Januari 2009:
1229 kkal Lemak: 41,64g | Prot: 77,03g | Karb: 149,99g.   Makan Pagi: egg beaters, Yoplait Very Cherry fat free yogurt, light wheat bread (village Hearth), Fully Cooked Bacon, Sharp Cheddar Cheese, diet coke. Makan Siang: celery, Savory Chicken with white and wild rice. Makan Malam: Poppyseed Dressing, Boneless Skinless Chicken Breast, Extra Long Grain White Rice, cucumber, Broccoli Cole Slaw . Camilan/Lainnya: Weight watchers bar. lagi...


Komentar 
Hi don't obsess too much about that level of detail I think. As long as you sometimes up and sometimes down it will work out fine. Best wishes. 
19 Jan 09 oleh anggota: gretje

     
 

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