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Well, I decided to change my goal weight so it reflects my 2021 goal to lose another 35lbs this year. The song: Slip Slidin Away is on my brain - 'the nearer my destination, the more I'm slip slidin' away'. Hope it encourages me not to slip and slide away (thank you Simon & Garfunkel). After an evening where my tendency was to wallow - a fresh start today. Don't let COVID grind you down! You will see kids, grandkids, etc... some day... and I know they are happy and healthy.
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1157 kkal
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Lemak: 30,04g | Prot: 81,70g | Karb: 151,87g.
Makan Pagi: Tea with Milk, Bob's Red Mill Rolled Oats, Maple Sugar, Walnuts, Cinnamon. Makan Siang: Mushrooms, Kraft Raspberry Vinaigrette, Light Tuna Fish (Drained Solids In Water, Canned), Cabbage, Baby Spinach, Hulled Sunflower Seeds, Royal Nuts Dried Cranberries. Makan Malam: Maple Sugar, Gay Lea Real Whipped Cream Light, President's Choice Frozen Dark Sweet Cherries, Green Giant Veggie Spirals Zucchini, Chili Powder, Garlic, Celery, Red Tomatoes (No Salt Added, Canned), Brown Mushrooms (Crimini Italian), Onions, Mushrooms, Purely Bulk Nutritional Yeast Flakes, Yves Veggie Cuisine Italian Veggie Ground Round. Camilan/Lainnya: Orville Redenbacher's Light Buttery Popcorn, Hershey's Dark Chocolate Chips. lagi...
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