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3788 kkal
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Lemak: 200,39g | Prot: 203,80g | Karb: 293,06g.
Makan Siang: Pasta with Meat Sauce. Makan Malam: Sandwich Spread, Pågen Maalaishyvä, Gouda or Edam Cheese. Camilan/Lainnya: Marli Premium Glögi. lagi...
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2887 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Hey!! I was just coming to check on you and say Hope your Christmas and New Year were good and here you are! What a beautiful, snowy pic! Glad you are back and ready to kick butt. 💪🏻❤❄
03 Jan 21 oleh anggota: davidsprincess
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Oh DB, I am not so ready but I'm almost back to where I started 😳 5 months of eating everything that looks or tastes good does that... On the other hand, dropping from here should be super easy, as my body uses much more at rest. Anyways, never was supposed to be back here. Hope you guys had a great Christmas too. 🤍
03 Jan 21 oleh anggota: yohoyoh
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You can do it! Weighing in more this year than last year on January 1 wasn't what I hoped for but it is what it is. No looking back.
03 Jan 21 oleh anggota: davidsprincess
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04 Jan 21 oleh anggota: yohoyoh
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Sejarah Berat Badan yohoyoh
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