Well, starting tomorrow I am off work for 4 days.. more of a 'food' challenge for me at home, vice work where I only eat what I bring here.... lol .. Serenity now.. I can do it ..... ~~smile~~
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808 kkal
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Lemak: 24,09g | Prot: 41,68g | Karb: 115,21g.
Makan Pagi: Baked Egg (Fat Not Added in Cooking), Kraft Velveeta Shreds Original. Makan Siang: Laughing Cow Light Creamy Swiss Cheese Wedges, Acorn Winter Squash, Cooked Parsnips (Fat Added in Cooking), Wasa Light Rye Crispbread. Makan Malam: Deli Turkey or Chicken Breast Meat, Arnold Multigrain Bread, Great Value Fancy Italian Blend Cheese Shredded. Camilan/Lainnya: Old Dutch Fat Free Pretzels, Coconut Macaroons, Trader Joe's Wasabi Peas, Strawberries, Great Value Baby Dill Pickles. lagi...
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