First ride out 🚴🏼♀️ this year can recommend over shoes 😀
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1779 kkal
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Lemak: 75,78g | Prot: 92,63g | Karb: 176,90g.
Makan Pagi: Bananas , Skyr Yogurt, Alpro Unsweetened Almond Milk, Lidl Porridge Oats, Crazy Jack Dessicated Coconut. Makan Siang: Tesco Caramel Biscuit Gateau Bar, Bisto Vegetable Gravy Granules, Tesco Pigs in Blankets, Carrots , Chicken Breast, Parsnips. Makan Malam: Vitalite Dairy Free Butter, Tesco Garlic & Parsley Flatbread, Rivercote Multigrain Crackers , Waitrose British Breaded Ham. Camilan/Lainnya: Snackrite Pea Snacks Sweet Chilli, Hotel Chocolat Fruity Selection, Hotel Chocolat Fruity Selection, Tesco Cocktail Sausages. lagi...
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Komentar
04 Jan 21 oleh anggota: Chestnut63
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Cheers just pull them over cycling shoes/trainers keeps the rain and gutters off and feet stay a bit warmer 😀
04 Jan 21 oleh anggota: mhairinic
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I thought they where your dancing 💃boots 👢when you go nightclubbing!
04 Jan 21 oleh anggota: Chestnut63
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04 Jan 21 oleh anggota: Anne_145
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Indeed. Now just need lots of layers and maybe a hot water bottle strapped to me to face the cold after too long toasting by the 🔥 😂
05 Jan 21 oleh anggota: mhairinic
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