|
Tomorrow's weigh day and it won't be pretty I have cheated the past 3 days with the excuse that I exercised oh well I learned a valuable lesson you have to be "good" 90% of the time.
Tuesday I'm going to purchase Biggest Loser DVD's to use in addition to my Leslie Sansone. Leslie is good but I'm not sweating or really even tired when I get done so I think I need to try something different for optimum weight loss.
|
260 kkal
|
Lemak: 3,00g | Prot: 6,00g | Karb: 52,00g.
Makan Pagi: diet mountain dew, oatmeal.strawberrys & cream. lagi...
|
|
 Komentar
Tell us if you like them. I have never actually used any of the biggest loser DVD's, but I think I would like to to add to my exercising. I do think you need to "shock" your body a little with different routines.
19 Jan 09 oleh anggota: Deana Garcia
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan angie1973
|