|
My Fitindex app says I gained 2 pounds of muscle, 2 pounds of fat and 2 pounds of water while aging 2 years in the last 6 months. hopefully 2 of those are true.
Lihat Kalender Diet, 29 Desember 2020:
|
2329 kkal
|
Lemak: 72,81g | Prot: 166,12g | Karb: 238,07g.
Makan Pagi: Kroger CARBmaster Vanilla Milk, Pita Bread, Egg White, Bacon, Vitafusion MultiVites Gummy Vitamins. Makan Siang: Whole Foods Market Carrot Ginger Soup, Zucchini , White Rice, HEB Grilled Chicken Breast, Stonyfield Farm Organic Lowfat Plain Yogurt. Makan Malam: Egg Drop Soup, Hot and Sour Soup, Panda Express Mongolian Beef, P.F. Chang's Ground Chicken & Eggplant, Mapo Tofu, White Rice, P.F. Chang's Chicken Fried Rice (Cup), P.F. Chang's Double Pan-Fried Pork Noodles. Camilan/Lainnya: Panda Express Fortune Cookies. lagi...
|
|
1945 kkal
|
Latihan:
Latihan Beban (Sedang) - 45 menit, Tidur - 7 jam, Istirahat - 15 jam dan 45 menit, Berjalan (Sedang) - 5 km/jam - 30 menit. lagi...
|
|
 Komentar
Sounds like you need a new app
28 Des 20 oleh anggota: ocean_girl
|
Aging two years in six months ?! What is the data input for this app ?
28 Des 20 oleh anggota: Tassos67
|
That is a few too many twos to be believed! 😁
28 Des 20 oleh anggota: melissatwa
|
Wow just keep doing your best ditch the app I agree 😊
28 Des 20 oleh anggota: jenny3781
|
Sounds like a No. 2 problem if you ask me. 🙃
28 Des 20 oleh anggota: sk.17
|
28 Des 20 oleh anggota: Katsolo
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Siegels
|