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Lihat Kalender Diet, 26 Desember 2020:
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1659 kkal
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Lemak: 67,44g | Prot: 81,76g | Karb: 192,16g.
Makan Pagi: Alpina Queso Holandes, Hot Chocolate Cocoa (Made with Whole Milk), Susanita Caladitos 7 Granos , Pita Bread, El Carriel Arepa Pandebono, Hummus , Cooked Lentils, Doña Paisa Arepa, Fried Egg. Makan Siang: Cooked Lentils, Potatoes (Flesh, with Salt, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Vegetable Soup (Home Recipe). Camilan/Lainnya: Ramo Nachos. lagi...
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416 kkal
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Latihan:
Ripped in 30 - 30 menit, Yoga - 30 menit, Google Fit - 23 jam. lagi...
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