Catatan berat badan (tidak ada entri jurnal) untuk 21 Desember 2020
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73,8 kg
Sejauh ini Berkurang: 38,6 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Desember 2020:
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1888 kkal
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Lemak: 132,73g | Prot: 81,06g | Karb: 107,57g.
Makan Pagi: Cocoa Powder (Unsweetened), Peter Pan No Sugar Added Creamy Peanut Butter, Albertsons Heavy Whipping Cream, Atkins Plus Protein & Fiber Creamy Milk Chocolate. Makan Siang: Bob Evans Sausage Breakfast Patty, Cooked Lentils, America's Choice Natural Almonds. Makan Malam: Breyers CarbSmart Ice Cream Bars - Almond, Breyers CarbSmart Ice Cream Bars - Almond, Breyers CarbSmart Ice Cream Bars - Almond, Breyers CarbSmart Ice Cream Bars - Almond. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Brenda Groth
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