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Holding Steady.
Be Happy!
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74,9 kg
Sejauh ini Berkurang: 63,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2537 kkal
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Lemak: 123,64g | Prot: 206,08g | Karb: 162,63g.
Makan Pagi: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Makan Siang: Baby Spinach, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Cuisine Solutions Premium Sliced Beef Sirloin, Kroger Carbmaster Spiced Pear Yogurt. Makan Malam: Krusteaz Salted Caramel Chocolate Cookie, Nachos with Cheese, Mayonnaise, Publix Flank Steak, Provolone Cheese, Kroger Soft Hoagie Rolls. Camilan/Lainnya: Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake. lagi...
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berat badan stabil
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