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Lihat Kalender Diet, 18 Desember 2020:
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2009 kkal
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Lemak: 86,00g | Prot: 147,82g | Karb: 175,34g.
Makan Pagi: Oatly Organic Oat Drink, Optimum Nutrition 100% Gold Standard Whey Protein, Tesco Cherry Tomatoes, Livlife Bread, Avocados , Lactose Reduced Lowfat Cottage Cheese. Makan Siang: Bananas , Espresso Coffee, Optimum Nutrition 100% Gold Standard Whey Protein, Semi-Skimmed Milk, Lidl Swiss Style Muesli. Makan Malam: Olive Oil , Tesco Cherry Tomatoes, Tesco Tahini, Pickled Cauliflower, Lidl Crispy Mixed Leaf, Tesco Wholemeal Pitta Bread, Tesco Organic Free Range Eggs , Coriander, Parsley (Dried) , Young Green Onions, JUST WHOLEFOODS Falafel. Camilan/Lainnya: Blueberries , Optimum Nutrition 100% Gold Standard Whey Protein, Roasted Cashew Nuts . lagi...
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 Komentar
18 Des 20 oleh anggota: H@rvey
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Beautiful😍 are they spinach falafels?
19 Des 20 oleh anggota: Nutricali
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19 Des 20 oleh anggota: omarshamy91
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No it’s normal falafel but I add more Coriander, Parsley & Green Onions (Egyptian way)☺️
19 Des 20 oleh anggota: omarshamy91
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