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Over eaten today but have managed to get 11 miles worths on steps in. Enjoying a few days of work.
Lihat Kalender Diet, 17 Desember 2020:
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2262 kkal
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Lemak: 81,00g | Prot: 74,10g | Karb: 293,30g.
Makan Pagi: Activia Strawberry Yogurt. Makan Siang: Asda Ham & Cheese Tortellino. Makan Malam: Costa Coffee Tuna Melt Sourdough Panini. Camilan/Lainnya: Kopparberg Mixed Fruit Cider, Cadbury Dairy Milk Bar (40g), Kinder Bueno, Cadbury Brunch Bar Chocolate Chip. lagi...
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