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Plate full of veg for tea tonight. .... 344 calories of the good stuff 😊
Lihat Kalender Diet, 17 Desember 2020:
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1053 kkal
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Lemak: 31,69g | Prot: 35,27g | Karb: 166,97g.
Makan Pagi: Alpro Soya Vanilla Yogurt, Morrisons Naturally Wonky Berries, Bananas, Verival Cherry & Cranberry Muesli. Makan Siang: Kind Peanut Butter & Dark Chocolate. Makan Malam: Violife Grated Vegan Cheese , Tesco Frozen Sweetcorn, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Tesco New Potatoes, Bisto Best Beef Gravy. Camilan/Lainnya: Clementines , Tesco Everyday Value Breaded Chicken Burgers, Tesco White Bread Rolls, Morrisons Pineapple Lolly, Lindt Cherry Intense Dark Chocolate . lagi...
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284 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Apple Health - 22 jam dan 30 menit. lagi...
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 Komentar
17 Des 20 oleh anggota: Rickers_81
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Rickers_81 was really nice .... my comfort food !!!
17 Des 20 oleh anggota: SairThom
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I'm having something similar tonight 😃 x
18 Des 20 oleh anggota: Rickers_81
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Sejarah Berat Badan SairThom
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