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rotisserie chicken!
Lihat Kalender Diet, 15 Desember 2020:
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1813 kkal
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Lemak: 67,17g | Prot: 207,08g | Karb: 129,01g.
Makan Pagi: Oikos Triple Zero - Banana Creme, Vital Proteins Collagen Peptides, Chop't Avocado, Organic Grade A Brown Eggs, Country Potato Bread. Makan Siang: Kroger New York Strip Steak, Mighty Minis Sweet Mini Peppers, Mission Carb Balance Soft Taco Flour Tortillas, Onions . Makan Malam: Olive Oil , Bell Peppers, Cucumber (with Peel), Tyson Foods Rock Cornish Game Hen. Camilan/Lainnya: Vital Proteins Collagen Peptides, Athlean-RX Reconstruxion, Vital Proteins Collagen Peptides, Claussen Kosher Dill Spears, Hellmann's Low Fat Mayonnaise Dressing, Good Dough Buns, Kroger 93% Lean Ground Beef, Red Bird Chicken Tenders, Sand Bar Shrimp, La Preferida Uncooked Lentils, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. lagi...
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2295 kkal
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Latihan:
Treadmill - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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