Catatan berat badan (tidak ada entri jurnal) untuk 11 Desember 2020
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74,6 kg
Sejauh ini Berkurang: 37,9 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Desember 2020:
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1847 kkal
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Lemak: 121,99g | Prot: 111,16g | Karb: 87,51g.
Makan Pagi: Cocoa Powder (Unsweetened), Peter Pan No Sugar Added Creamy Peanut Butter, Albertsons Heavy Whipping Cream, Atkins Plus Protein & Fiber Creamy Milk Chocolate. Makan Siang: Meijer Barbecue Pork Rinds. Makan Malam: Breyers CarbSmart Ice Cream Bars - Almond, Tillamook Zero Sugar Beef Jerky, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Hidden Valley Buttermilk Ranch Dressing, Which Wich Cucumbers (Small), Red Sweet Pepper, Green Olives, Breyers CarbSmart Ice Cream Bars - Almond, Land O' Frost Black Forest Ham. Camilan/Lainnya: Russell Stover Sugar Free Pecan Delights, Russell Stover Sugar Free Strawberry Cream covered with Chocolate. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Brenda Groth
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