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Lihat Kalender Diet, 07 Desember 2020:
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1325 kkal
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Lemak: 82,27g | Prot: 44,34g | Karb: 115,47g.
Makan Pagi: Cooked Red Peppers, Cracker Barrel Double Cheddar Shredded Cheese, Egg Omelet , Onions , No Name Real Bacon Bits, Butter . Makan Siang: Coffee with Cream and Sugar. Makan Malam: Tropicana Trop50 Orange Juice, President's Choice Chipotle Mayo , Cavendish Farms Potato Wedges, Baked or Fried Coated Chicken Skinless, Cooked Green String Beans (from Fresh, Fat Added in Cooking). Camilan/Lainnya: Great Value Whole Strawberries, Walnuts, Bananas , Tangerines (Mandarin Oranges) , Cracker Barrel Mild Cheddar Cheese Slices, Triscuit Rosemary & Olive Oil, No Name Butter Tarts. lagi...
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1595 kkal
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Latihan:
Cross Training - 48 menit, Istirahat - 14 jam dan 12 menit, Tidur - 9 jam. lagi...
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Sejarah Berat Badan cpell083
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