|
cross trainer broke a week ago. haven't been able to do any real exercise for a week and it's so difficult to eat less that 1500 calories that I'd need to eat to maintain this weight without exercise. sad. times.
Lihat Kalender Diet, 05 Desember 2020:
|
1713 kkal
|
Lemak: 63,31g | Prot: 80,31g | Karb: 201,97g.
Makan Malam: Keema Naan, Asda Double Chocolate Cheesecake, Paneer, Chicken Curry. Camilan/Lainnya: Muffin. lagi...
|
|
 Komentar
Check out Caroline Jordan on YouTube, if you have limited space to work out in your home you can still keep burn calories every day and keep up the cardio. Good luck :)
06 Des 20 oleh anggota: UpAndDown4u
|
Jog up and down your hallway/power lift your cat....! Loads of things you can do lol
06 Des 20 oleh anggota: Gilly B
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan skalra63
|