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Trying to keep it under 1200 calories today.
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856 kkal
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Lemak: 30,18g | Prot: 62,49g | Karb: 79,30g.
Makan Pagi: Alouette Spreadable Cheese - Savory Vegetable, Canadian Bacon, Thomas' Original English Muffins, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Makan Siang: Lettuce Salad with Assorted Vegetables, Alouette Spreadable Cheese - Savory Vegetable, Smoked or Cured Ham, Deli Turkey or Chicken Breast Meat, Flatout Artisan Fold It Flatbread - Rosemary & Olive Oil. Makan Malam: Green Giant Green Beans and Almonds, Smoked Honey Ham (Cooked). Camilan/Lainnya: Plain Bread Sticks, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge. lagi...
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Sejarah Berat Badan Eastman5
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