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Haven't been online much, so I haven't been able to participate in the Refocus Challenge as much as I would like to or should. I'm hoping I'm home enough next week to participate.
I also hope to up my exercise/cardio next week once things settle down. I've been exercising, just not as much as I would like. But I've started belly dancing lessons again, which helps a lot.
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73,0 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 11,8 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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