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The Christmas spike I was expecting!
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113,9 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Desember 2013:
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1031 kkal
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Lemak: 42,17g | Prot: 46,87g | Karb: 122,94g.
Makan Pagi: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Makan Siang: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Deli Fresh Honey Ham, Sunshine Cheez-It Reduced Fat Crackers. Makan Malam: Great Value Enriched White Bread, Butter, Egg Noodle Hotdish. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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 Komentar
Get right back on board and it will come off quickly. I am being good finally and hope to be rewarded when I weigh in next Thursday.
27 Des 13 oleh anggota: CondoDweller
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I have not been good about posting food, must get back to it. Went swimming yesterday and the gym today, so keep up that part of the bargain
28 Des 13 oleh anggota: Babskk
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Sejarah Berat Badan kmunson
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