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Motivational Monday . . . I might have had a slight gain this week, but this transformation photo has just knocked my socks off! Im not even at my heaviest weight there, about 4st lighter!!!!
Lihat Kalender Diet, 23 November 2020:
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846 kkal
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Lemak: 32,18g | Prot: 39,20g | Karb: 97,61g.
Makan Siang: Cadbury Dairy Milk, Cadbury Mousse Snowman . Makan Malam: Heinz Reduced Salt & Sugar Tomato Ketchup, The Tasty Catch Southern Fried Fish Burger, Batchelors Mushy Peas. lagi...
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 Komentar
23 Nov 20 oleh anggota: BhamBabeXx
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23 Nov 20 oleh anggota: jacshadow
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23 Nov 20 oleh anggota: eea.pasculli
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23 Nov 20 oleh anggota: Janzique
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that pictures of the thousand words it's all I need to motivate me well done
23 Nov 20 oleh anggota: dawn911
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now all you have to do is tell everybody what he was eating to look so great
23 Nov 20 oleh anggota: dawn911
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23 Nov 20 oleh anggota: jnuko
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23 Nov 20 oleh anggota: anneasea
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23 Nov 20 oleh anggota: EggBeater42
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*jaw drop* WOW! I was over 300lbs, but am hoping to get down to your size. Did you find a lot of saggy skin? Did you have to have surgery for it?
24 Nov 20 oleh anggota: CarbAbuser
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24 Nov 20 oleh anggota: skalra63
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