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Dinner
Lihat Kalender Diet, 21 November 2020:
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1299 kkal
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Lemak: 64,54g | Prot: 63,73g | Karb: 145,68g.
Makan Pagi: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Makan Siang: Frank's Red Hot Sauce, Land O'Lakes Large Brown Eggs, Meijer Fajita Blend Vegetables, Jennie-O Lean Turkey Ham, Tone's Ground Black Pepper, Mission Carb Balance Soft Taco Flour Tortillas, Trader Joe's Himalayan Pink Salt Crystals, Sargento Ultra Thin Swiss Cheese. Makan Malam: Stewed Chicken Breast (Skin Not Eaten), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Puerto Rican Style White Rice (Arroz Blanco), Gatorade Zero Glacier Cherry (12 oz). Camilan/Lainnya: Rebel Cookie Dough Ice Cream, Joy Cone Old-fashioned Sugar Cones. lagi...
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