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I had a "slip" when I went to O'Charleys last night with 3 rolls and a piece of pie 😭 But I'm back on track today ☝🏿
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103,9 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 29,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 November 2020:
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867 kkal
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Lemak: 56,03g | Prot: 75,64g | Karb: 28,25g.
Makan Siang: Friendly Farms Unsweetened Almond Milk Original, Peanut Delight Creamy Peanut Butter, Calavo Avocado, Baby Spinach, Kale . Makan Malam: Fremont Fish Market Wild Caught Pink Salmon, Great Value Shredded Mild Cheddar Cheese, Great Value Broccoli & Cauliflower. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan Anthony Dennis
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