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Lihat Kalender Diet, 20 November 2020:
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2248 kkal
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Lemak: 134,37g | Prot: 90,16g | Karb: 152,53g.
Makan Pagi: Hash Brown, Coffee with 2 Creams (Large), English Muffin with Egg, Cheese and Sausage. Makan Siang: Sriracha Hot Chili Sauce, Sweet Potato (Without Skin, Cooked, Boiled), Broccoli, Roasted Broiled or Baked Chicken Breast. Makan Malam: McDonald's McChicken. Camilan/Lainnya: Tim Hortons Coffee with 2 Creams (Large), Tim Hortons Coffee with 2 Creams (Large). lagi...
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 Komentar
great view off of Jericho Beach, lots of ships waiting. Sub Zero in and an old one out. Exercise at its worst.
20 Nov 20 oleh anggota: DarkKnight73
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Sejarah Berat Badan DarkKnight73
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