Catatan berat badan (tidak ada entri jurnal) untuk 20 November 2020
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67,4 kg
Sejauh ini Berkurang: 34,7 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 November 2020:
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607 kkal
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Lemak: 29,72g | Prot: 30,20g | Karb: 35,87g.
Makan Pagi: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Potato Salad , Beef Brisket. Camilan/Lainnya: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Chocolate Cake (with Chocolate Frosting) . lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
I hope you are doing well and have enjoyed your holiday! 😁 ❤️
30 Nov 20 oleh anggota: melissatwa
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Life has been so busy! My youngest son and his wife had a second child a baby girl on 11/16. Then on 11/22. Julee went to the Er with a PE. From her caesarean! It was touch and go. A lot of crying and praying and watching their 3 year old son. She got out of hospital on evening before thanksgiving. Such an ordeal. My son has taken this week off to help her. We have been a mess. I am eating good but up a little from all the stress I think. I am praying all will even out for her and we can relax a little. So scary!
02 Des 20 oleh anggota: caraken
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Oh goodness, caraken, I didn't see this reply. Oh my goodness... How is she doing? I am so sorry you had this awful scare. Nothing is more terrifying than to have anyone in your family struggling. God be with you all. ❤️
12 Des 20 oleh anggota: melissatwa
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Sejarah Berat Badan caraken
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