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Lihat Kalender Diet, 17 November 2020:
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952 kkal
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Lemak: 67,73g | Prot: 55,92g | Karb: 35,70g.
Makan Siang: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Vegetable Salad (Tossed Without Dressing) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Makan Malam: Almond Pancakes. Camilan/Lainnya: Dry Roasted Peanuts (with Salt) . lagi...
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1443 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan LucilleBP
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