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I seem to have hit a plateau...or my past sins last week caught up with me...McDonald's, Dominoes and peanut fudge. I did it to myself, and I am mad at myself for it.
Lihat Kalender Diet, 18 Desember 2013:
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927 kkal
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Lemak: 45,10g | Prot: 45,78g | Karb: 86,83g.
Makan Pagi: Jennie-O Extra Lean Turkey Bacon. Makan Siang: Sweet Potato, Tilapia (Fish). Makan Malam: Rosarita Low Fat Refried Black Beans, Sweet Tamale. Camilan/Lainnya: Slim Jim Beef Sticks Smoked Snack. lagi...
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 Komentar
Well, look at this way - a week w/o McDs, Doms & PF and you'll get back on the slide pretty easy :-)
18 Des 13 oleh anggota: FullaBella
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That's what I'm hoping...and it wasnt like I didnt eat healthy the rest of the week, but I had 3 oops moments, which is why i'm sure i didnt lose anything. Frustrating, as I am so close to One-derland.
18 Des 13 oleh anggota: notjune1
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