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12-9-2013. Ate a small cup of mandarin oranges, then I had a strawberry yo play,later I had 1/2 cup of cream of mushroom soup. Dinner was ham and eggs. Even ate a small piece of pizza from Pizza Hut. Light on sauce and only cheese.
Lihat Kalender Diet, 09 Desember 2013:
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745 kkal
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Lemak: 28,99g | Prot: 31,06g | Karb: 86,35g.
Makan Pagi: Lowfat Fruit Variety Yogurt, Dole Mandarin Oranges in 100% Fruit Juice. Makan Siang: Campbell's Cream of Mushroom Soup. Makan Malam: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Camilan/Lainnya: Pizza Hut 12" Medium Cheese Pan Pizza. lagi...
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1874 kkal
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Latihan:
Running Errands - 3 jam dan 30 menit, Cleaning - 3 jam, Berjalan (Sedang) - 5 km/jam - 3 jam dan 15 menit, Istirahat - 5 jam dan 15 menit, Tidur - 9 jam. lagi...
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