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My new scale has arrived! I weighed 145.6 on the old one and I am anxious to see what the full body sensor will show.
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66,0 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 7,1 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 06 Desember 2013:
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1144 kkal
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Lemak: 25,50g | Prot: 47,73g | Karb: 180,77g.
Makan Pagi: Great Value Lactose Free Whole Milk, Millville Honey Wheat Puffs, Water. Makan Siang: Terra Mediterranean Exotic Vegetable Chips, Nature's Own Healthy Multi-Grain Sandwich Rounds, French's Classic Yellow Mustard, Oscar Mayer Oven Roasted Shaved White Turkey. Makan Malam: Water, Oscar Mayer Oven Roasted Shaved White Turkey, Savoritz Saltine Crackers, Chicken Stew, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Honey, Go-Gurt Protein Fat Free Yogurt Bustin' Berry Lemonade, 45 Calories & Delightful 100% Multi-Grain Bread. Camilan/Lainnya: Carr's Ginger Lemon Cremes. lagi...
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1764 kkal
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Latihan:
Senam (Berat, Misalnya Push Up) - 5 menit, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 16 jam dan 25 menit, Tidur - 6 jam dan 30 menit. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan IamMadeline4
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