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Yay! Broke out of the 180's!
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81,2 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 20,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Desember 2010:
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1861 kkal
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Lemak: 76,57g | Prot: 74,48g | Karb: 225,69g.
Makan Pagi: heinz ketchup. Makan Siang: 45 Calories and Delightful 100% Multi Grain Bread, progresso chicken noodle soup, Oven Roasted Turkey Breast, Reduced Fat Mayo with Olive Oil. Makan Malam: Market Pantry 2% Reduced Fat Milk, All American Flame Grilled Meatless Burgers, extra sour rye bread. Camilan/Lainnya: bliss dark chocolate, fudge shoppe fudge stripes, caffiene free diet dr pepper, sugar free strawberry smuckers, Market Pantry 2% Reduced Fat Milk, nemo chocolate. lagi...
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Kehilangan 9,5 kg dalam 1 minggu
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 Komentar
Great job Snowflake!!! Looks like you are making steady progress!!
16 Des 10 oleh anggota: Jackson1970
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Sejarah Berat Badan Snowflake29
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