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Lihat Kalender Diet, 01 November 2020:
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1125 kkal
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Lemak: 18,43g | Prot: 99,50g | Karb: 162,65g.
Makan Pagi: Cinnamon, Peaches, Cucumber, Quaker Old Fashioned Oats. Makan Malam: Tesco whole sea bream, Cabbage, Morrisons King Prawns, Cilantro (Coriander) , Mustard, Egg White , Vinegar, Rosemary, Carrots, Swede, Celery, Lettuce, Pepper, Young Green Onions, Radish, Tomatoes, Sweet'N Low Sweet'n Low, Wild Rainbow Trout, Eggplant, Yellow Sweet Peppers, Sweet Red Peppers, Zucchini, Spinach , Onions, Garlic, Cucumber (with Peel) , Sweet Red Peppers, Rocket, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, whole sea bream, Tesco mushrooms fresh, Soy Sauce. Camilan/Lainnya: Lemon Juice, Coffee, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. lagi...
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Sejarah Berat Badan Missy motivated
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