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1181 kkal
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Lemak: 32,16g | Prot: 95,87g | Karb: 147,19g.
Makan Pagi: Jimmy Dean Turkey Sausage Links, Dole Organic Bananas, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: Great Value Low Sodium Soy Sauce, Broccoli , Kroger Beef Chuck Flat Iron Steak, Brown Rice (Long-Grain, Cooked) . Makan Malam: Simple Truth Organic Tomato Basil Pasta Sauce, Zucchini , Brown Rice. Camilan/Lainnya: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Apple. lagi...
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Sejarah Berat Badan hotmamasita613
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