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2139 kkal
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Lemak: 78,19g | Prot: 136,03g | Karb: 137,37g.
Makan Pagi: Tesco Unsmoked Thick Cut Back Bacon, Hovis Soft White Medium, Lurpak Lightly Salted Spreadable Butter. Makan Siang: Asda Smoked Salmon, Poached Egg (with Salt). Makan Malam: Asda Butcher's Selection Prime Beef Medallion Steak, Asda Butcher's Selection Peppercorn Sauce, Tesco Mushrooms, Tesco Maris Piper Potatoes. Camilan/Lainnya: Shiraz Wine, Green's Toasted Tea Cake. lagi...
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