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1769 kkal
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Lemak: 46,83g | Prot: 102,82g | Karb: 231,07g.
Makan Pagi: Harvest Morn Honey Hoops. Makan Siang: Bananas , Eat Real Veggie Straws, Ashfield Farm Wafer Thin Cooked Ham, Morrisons Beetroot Salad, Morrisons Creamy Coleslaw, Celery , Tesco Red Pepper, Cherry Tomatoes, Asda Iceberg Lettuce, Cucumber. Makan Malam: Muller Light Greek Style Mango Yogurt, Carrots , Leek, Aldi Baked Beans, Colman's Chilli Con Carne, Sweet Harvest Red Kidney Beans, Red Onions, Aldi Chopped Tomatoes, Minced Beef (95% Lean / 5% Fat) . Camilan/Lainnya: Honey and seed flapjacks, Tesco Skimmed Milk. lagi...
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 Komentar
Home made honey and seed flapjack from the healthy pear boys but modified for friendlier calories! Comes in at just under 180 calories a slice 😋 thumbs up from husband and toddler so it’s a winner! X x
28 Okt 20 oleh anggota: beckycooper1
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Sejarah Berat Badan beckycooper1
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