Jurnal Dianne Huber, 26 Okt 20

Profil Dianne Huber | < Entri Sebelumnya |Entri Selanjutnya >

I want to know, if you don't eat enough calories, will you not lose weight? aNd I don't eat earlier in the day but eat later, will that affect my weight loss as well? I track and measure everything I eat.

Lihat Kalender Diet, 26 Oktober 2020:

360 kkal

Lemak: 14,62g | Prot: 15,10g | Karb: 43,07g. Makan Pagi: Market Pantry Half & Half, Coffee. Makan Siang: Reduced Sugar Jelly, Hometown Buffet Oatmeal. Camilan/Lainnya: Imitation Mayonnaise, Tanimura & Antle Romaine Lettuce, Butterball Oven Roasted Turkey Breast Thick Slices, Land O'Lakes Sliced White American Cheese, Wendy's Tomato (1 Slice), 100% Whole Wheat Bread. lagi...

1 Suporter Dukung

Komentar

2 minds on 3 meals vs. no morning eating: some fast for 16-18 hours a day and only eat their full calorie count in during the 6-8 hour window-usually lunch & dinner. Some say you should eat high fiber & protein within 1 hour of waking to "kick start" your metabolism for the whole day.

26 Okt 20 oleh anggota: Rosie We Can Do It


	Kirim Komentar Anda harus masuk untuk mengirimkan komentar. Klik disini* untuk masuk.*

Sejarah Berat Badan Dianne Huber

Lihat Riwayat Lengkap

Jurnal Dianne Huber, 26 Okt 20

Kirim Komentar

Sejarah Berat Badan Dianne Huber