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Jurnal kathyscoop, 26 Okt 20

Another Sunday "splurge" day but still a loss. I am finding i am satisfied with much less food and even though it is a splurge the end result usually is close to my calorie budget. Exercise was up this weekend. Have a great day everyone! Thanks for being there FS family.

Lihat Kalender Diet, 26 Oktober 2020:
1299 kkal Lemak: 54,17g | Prot: 64,94g | Karb: 130,83g.   Makan Pagi: Egg, Aldi Original Sausage Links. Makan Siang: Brown Cow All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Blueberry, Honeycrisp Apples. Makan Malam: Hello Fresh Spicy Shrimp & Broccoli Stir-Fry. Camilan/Lainnya: Snak Club Raw Almonds. lagi...



     
 

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