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I did not get any walking done yesterday as a volunteer. My truck was used to carry the food so I drove. That was nothing like my assignment last year. I will make more effort the rest of this week to stay hydrated and moving. I looked at one of the Groupon restaurant deals I have for my vacation try-outs. I am nervous. Some reviews say it's great food, one said they do not honor the deal they are advertising, one said the food was nasty. Oh boy... I will keep trying to get these places on the phone to make sure they are even planning to to keep their regular hours during the holiday. Aside from that, I will write tips all day that will aide and inspire me through out my vacation.
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65,1 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 November 2013:
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1237 kkal
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Lemak: 37,75g | Prot: 60,30g | Karb: 160,30g.
Makan Pagi: Honey Wheat Puffs, Lactose Free Whole Milk. Makan Siang: Oven Roasted Shaved White Turkey, French's Classic Yellow Mustard, Nature's Own Healthy Multi-Grain Sandwich Rounds, Sam's Choice Purified Drinking Water (20 oz), Great Value Lactose Free Whole Milk, Millville Honey Wheat Puffs. Makan Malam: Oven Roasted Turkey & Mandarin Orange Wrap, Dasani Bottled Water (16.9 oz), POP Apple Square, Mini Pretzels. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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