Going in the right direction again. 👍
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53,1 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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949 kkal
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Lemak: 25,81g | Prot: 53,86g | Karb: 127,42g.
Makan Siang: Clementines , Honeycrisp Apples, Grape Tomatoes, Green Peppers , Cucumber (with Peel) , Maple Leaf Natural Selection Italian Style Cooked Ham, Tomatoes, Summer Fresh Roasted Red Pepper Hummus, Irresistibles Roti Flat Bread. Makan Malam: Becel Pro-Activ Calorie Reduced Margarine , Green Giant Valley Selections California Mix, M&M Meat Shops Mushroom Risotto, M&M Meat Shops Bistro Chicken Swiss. Camilan/Lainnya: Christie Cheese Nips. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan tlg28
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