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672 kkal
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Lemak: 12,63g | Prot: 55,60g | Karb: 92,91g.
Makan Pagi: Bananas . Makan Siang: Water , Grapefruit. Makan Malam: Avocado Vegetable Oil , Shrimp, Egg, Egg White , Cooked Lentils (Fat Not Added in Cooking), Watercress , Iceberg Lettuce (Includes Crisphead Types) . Camilan/Lainnya: Premier Nutrition Premier Protein with Oats, Sun World Black Seedless Grapes . lagi...
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Sejarah Berat Badan islandsister
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