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A Recent Find - annonymous, Happy Friday - Peace:)
I encourage you:
to muster-up the confidence,
to be bold,
to embrace who you are and be that,
to transform into your best self.
Shine bright.
we are very adaptable and can mold into anything, sometimes that takes the form of what others want us to be, sometimes it is what we perceive society wants us to be, and sometimes it is what we want to be. It is challenging for us to create ourselves, to block out the world, set up boundaries and be totally who we are. TOWANDA!!!
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68,0 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Desember 2010:
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2078 kkal
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Lemak: 82,22g | Prot: 75,21g | Karb: 269,97g.
Makan Pagi: yoplus, nutella. Makan Siang: mandarin, Milk, banana, sweet potato, Elite. Makan Malam: fruit, ice cream, Yellow Cake (with Vanilla Frosting), tater tots, hot dog. Camilan/Lainnya: beef burrito. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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