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Yesterday was a bad food day because of being sick. I guess it's not an excuse. It's eating too much easy, low-nutritional 'comfort' food to try and feel better. Chemical reactions and all...
Today is about recording all my food and it being good food.
Lihat Kalender Diet, 10 Desember 2010:
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80 kkal
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Lemak: 1,50g | Prot: 6,50g | Karb: 8,00g.
Makan Pagi: Private Selection Organic Fat Free Milk, laughing cow blue cheese wedge. lagi...
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