Catatan berat badan (tidak ada entri jurnal) untuk 19 Oktober 2020
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54,9 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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813 kkal
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Lemak: 23,36g | Prot: 63,83g | Karb: 104,38g.
Makan Pagi: Turmeric (Ground), Sonic Ice Tea (Large), Herbal Tea, Lemon Juice, Water, Honey, Bragg Organic Apple Cider Vinegar, Tone's Cayenne Pepper. Makan Siang: Flatout Light Original Flatbread, Butterball Whole Turkey Breast, Cooked Spinach (from Fresh), Kraft Singles White American Cheese Slices. Makan Malam: Wendy's Apple Pecan Chicken Salad (without Pecans & Dressing ), Skinnygirl Raspberry Vinaigrette Salad Dressing, Skinnygirl Poppyseed Salad Dressing. Camilan/Lainnya: Great Value Frozen Peaches, Silk Vanilla Unsweetened Almond Milk, Signature Select Frozen Blueberries , Great Value Frozen Whole Strawberries, Bananas , Silk Pure Almond Milk - Unsweetened Original. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan KimberlyKukovich
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