Jurnal SaintViper, 09 Des 10

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Hey, almost back to where I was. Shooting to stay under 200 for good now.

HC got me a huge eclair for my birthday yesterday. She put a candle in it and she and the kids sang happy birthday for me. It was soooooo good. Managed to enjoy it while only eating half of it.

90,0 kg Sejauh ini Berkurang: 19,8 kg. Sisa: 15,2 kg. Diet diikuti: Buruk.

Lihat Kalender Diet, 09 Desember 2010:

1865 kkal

Lemak: 65,27g | Prot: 100,03g | Karb: 187,60g. Makan Pagi: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Quaker Oatmeal Squares. Makan Siang: triscuit, meat loaf. Makan Malam: salad dressing, chicken breast, pecans, cheddar cheese, salad. Camilan/Lainnya: Martini (From Recipe), Cottage Cheese (Nonfat), Shredded Wheat Spoon Size Wheat 'n Bran Cereal, triscuit. lagi...

2192 kkal

Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...

Kehilangan 4,4 kg dalam 1 minggu

Dukung

Komentar

Oh it was your bday yesterday? HAPPY BIRTHDAY!!! 198! That's pretty awesome!!!

09 Des 10 oleh anggota: Cr0wnedDynam0

What are you like 27 years old now? :) Happy Birthday! You can send me the rest of the eclair if you like....I've been having trouble with my appetite and that might just do the trick.

09 Des 10 oleh anggota: CH002591

27 would be nice. Only 15 years younger than the actual age. The kids licked the filling out of the eclairs. HC got the rest. Sorry. :(

09 Des 10 oleh anggota: SaintViper


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