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1586 kkal
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Lemak: 55,42g | Prot: 104,77g | Karb: 183,20g.
Makan Pagi: Kirkland Signature Chocolate Brownie Protein Bar. Makan Siang: Simply Enjoy Tomato Basil Pasta Sauce, Jennie-O Ground Turkey 90/10, Zucchini , Simple Truth 100% Whole Grain Brown Rice & Quinoa. Makan Malam: Spinach , Zucchini , Dave's Killer Bread Burger Buns Done Right, Organic Prairie Organic Boneless Skinless Chicken Breast. Camilan/Lainnya: Deli Turkey or Chicken Breast Meat, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Kroger Lowfat 2% Milk, Dole Organic Bananas, Clearly Organic Organic Creamy Peanut Butter, Lundberg Cinnamon Toast Organic Rice Cakes. lagi...
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Sejarah Berat Badan hotmamasita613
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