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Crappy day. Ate too much. Didn't work out. But this is one day and it is not going to be a repeat thing. I will do better tomorrow.
Lihat Kalender Diet, 08 Desember 2010:
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1519 kkal
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Lemak: 66,75g | Prot: 64,00g | Karb: 159,50g.
Makan Pagi: Chocolate Syrup. Makan Siang: French Fries (Medium), Crispy Chicken Sandwich, Oven Roasted Turkey Breast, Reduced Fat Mayo with Olive Oil. Makan Malam: market pantry mixed vegetables, turkey burger. Camilan/Lainnya: Tangy Carolina BBQ Chips (Lay's), caffiene free diet dr pepper, 3 musketeers truffle crisp, sugar cookie, Market Pantry 2% Reduced Fat Milk. lagi...
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Sejarah Berat Badan Snowflake29
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