|
Yesterday by the time I got to entering my food it was evidently after midnight. It put all my Monday food and exercise on Tuesday. So today when I found that out I just entered my stuff from today on Monday. Just like my life...roll with the punches.
Lihat Kalender Diet, 19 November 2013:
|
1324 kkal
|
Lemak: 68,67g | Prot: 65,61g | Karb: 112,22g.
Makan Pagi: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Makan Siang: Butter, Toasted White Bread, Bacon (Cured, Microwaved, Cooked), Egg. Makan Malam: Hunt's Hickory BBQ Sauce, Ketchup, Ore-Ida Waffle Fries, Great Value Grilled Chicken Breast Fillets, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. lagi...
|
|
3440 kkal
|
Latihan:
Duduk - 1 jam dan 30 menit, Belanja - 1 jam dan 30 menit, Istirahat - 7 jam dan 40 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 4 jam, Mengemudi - 1 jam dan 20 menit. lagi...
|
|
 Komentar
Yes ma'am! Reminds me of myself, I enter my foods in random categories lol :-)
20 Nov 13 oleh anggota: Annabelle3117
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan kmunson
|