|
Well I was down at 162 then I weighed this morning at 163. I haven't really been eating that much but I did get some carb smart ice cream bars. I haven't gone over my net carb limit so I wonder what's going on?? I have been doing soo good.
Lihat Kalender Diet, 08 Desember 2010:
|
1426 kkal
|
Lemak: 105,74g | Prot: 77,61g | Karb: 43,58g.
Makan Pagi: heavy cream, coffee, Atkins Advantage Chocolate Peanut Butter Bar. Makan Siang: PORK RIBS, SHREDDED CHEESE, frozen broccoli cuts. Makan Malam: green giant broccoli and cheese, kens steakhouse ranch dressing, shredded cheese, tomato, Pork Loin (Country-Style Ribs), lettuce. Camilan/Lainnya: carb smart ice cream. lagi...
|
|
 Komentar
My first question would be, is this your TOM? Or the week before TOM? That's a frequent cause of water weight gain. I also noticed MIMS on your diet yesterday. That's a known staller for some; perhaps that in combination with the ice cream was too much? You might try cutting out the MIMs and/or ice cream for a few days to see if that has any effect. And be careful with those Atkins bars; lots of people have problems with those, too.
08 Des 10 oleh anggota: hbkim
|
Maybe it's just a natural fluctuation of your body. A tiny gain could be from sodium or many other things. It may not be anything you did. Drink you water and keep going.
08 Des 10 oleh anggota: Suzi161
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan MISSEL1
|