|
|
1254 kkal
|
Lemak: 35,55g | Prot: 117,58g | Karb: 128,40g.
Makan Pagi: Egg White , Egg, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Makan Siang: Blackberries (Alaska Native) , Simple Truth 100% Whole Grain Brown Rice, Strawberries, Zucchini , Jennie-O Ground Turkey 90/10. Makan Malam: Jennie-O Ground Turkey 90/10, Birds Eye Steamfresh Cut Green Beans, 365 Whole Wheat Elbows. Camilan/Lainnya: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition Premier Protein Cafe Latte. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan hotmamasita613
|