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Good morning!! So dairy reintroduction week didn't go so great either--but a lot better than eggs. Still, I was irritable and had a bit of acne. So I probably won't be eating dairy much either. Still lost weight though, which didn't happen during egg week. This week is gluten week and I am probably WAY too excited about getting to eat a bit of pasta LOL. I don't imagine it will make me feel too good though. I have really cut back on exercise since I hurt my foot last week, am going to try to get that going this week, too. Right now I feel great! Have a wonderful day, everyone.
Lihat Kalender Diet, 18 November 2013:
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1069 kkal
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Lemak: 49,78g | Prot: 73,71g | Karb: 92,28g.
Makan Pagi: JJ Virgin All In One Shake-Chai, Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Raspberries, Coffee, Source Naturals Brown Rice Protein Powder. Makan Siang: Marketside Field Greens Salad, Olive Oil, Wegmans Lemon & Garlic Marinade Chicken Breasts, Garbanzo Beans, Cucumber (with Peel), Guacamole, Balsamic Vinegar, Dry Roasted Hulled Sunflower Seeds. Makan Malam: Barilla Angel Hair Pasta, Tomatoes, Nantucket Supreme Bay Scallops. Camilan/Lainnya: Cashew Nuts. lagi...
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