Catatan berat badan (tidak ada entri jurnal) untuk 09 Oktober 2020
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78,2 kg
Sejauh ini Berkurang: 14,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2517 kkal
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Lemak: 61,76g | Prot: 203,65g | Karb: 325,00g.
Makan Pagi: Myprotein Impact Whey Protein - Vanilla, Bananas, Optimum Nutrition Pre-Workout, Maple Grove Farms Sugar Free Maple Syrup, All Whites 100% Liquid Egg Whites, L'oven Fresh Seedless Italian Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: Italian Bread - White, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Borden Fat Free Single Cheese Slices, Italian Bread - White, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Borden Fat Free Single Cheese Slices, Tomato Soup. Makan Malam: Millville Honey Grahams, Black Soybean Spaghetti, Grated Parmesan & Romano Cheese, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Meatless Pasta Sauce. Camilan/Lainnya: Jolly Time 100 Calorie Healthy Pop Butter, Elevation Chocolatey Chip Protein Bar, Happy Farms Light String Cheese. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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Sejarah Berat Badan joerouse
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